This Is All You Need To Know About Suunto 3 Fitness
This Is All You Need To Know About Suunto 3 Fitness: Technology has become an essential part of our daily lives and it is no surprise that even our fitness is dependent on technology. Keeping track of your fitness is one of the best ways to know where you stand and how you can improve it.
Suunto 3 fitness is a fitness watch and has recently gained a lot of popularity. Here we share a review of Suunto 3 fitness to guide you about this new fitness tracker!
Fitness and Style Go Hand-in-Hand with Suunto 3 Fitness
Generally, fitness trackers are bulky and don’t look too appealing. However, all this has changed with the new Suunto 3 fitness watch. It is light-weight, slimmer, has a bright display and best of all, a battery life of at least 5 days.
It is a beautiful watch and can actually deceive anyone into thinking that you are wearing a regular watch and not a fitness watch.
It Tracks Your Activity Throughout the Day
Suunto 3 fitness watch keeps a track of your activity by recording the number of steps you have taken in a day, the calories you have consumed and how much you have slept during the night. It provides easy-to-follow summary of your entire day so that you can maintain a balance between your activity and your rest. Remember, too much of anything can be harmful and a day-to-day summary will help you in evaluating your activity levels.
It Provides Personalized Training Programs
Besides keeping a track of your day-to-day activity, Suunto 3 fitness also measures your heart rate and based on your heart rate, it can determine your current fitness level.
Once the fitness level is known, it automatically creates customized training programs using your fitness level as a base. As your fitness level improves, the training plans automatically change and adapt to the new fitness level.
There is a Suunto App
A review of Suunto 3 fitness is not complete without mentioning its amazing phone app. The app is easy to navigate and keeps a record of all your exercises, the number of steps you have taken, your sleep hours and the number of calories you have consumed in a day. How cool is that!
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